Every January, gyms across Pune fill up with people determined to finally lose the weight. By March, half of them have quietly stopped showing up. It's rarely about laziness. It's almost always about bad information. Indian gym culture has inherited a pile of myths that sound logical, get repeated by well-meaning friends and Instagram pages, and quietly sabotage progress for months at a time. If you've been training consistently at a gym in Pune and the scale still won't move